Is there a book that you have found really helpful? A website or an app perhaps?
Tell us about your favourite self-help resources and life-hacks here.
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This app for smartphones and tablets acts as a gateway to a wealth of information from the NHS - best of all you can save articles to refer to later, even when you're offline.
It lets you:
• Search for nearby A&E, GP and Dentist services
• Add your GP's details to the home screen for easy and quick access
• Use the NHS Symptom Checker to pinpoint common ailments
• Explore Treatments & Conditions
• Access information on commonly asked health questions
• Dive into Live Well Guides and Videos
• Self-Assessment Quizzes, BMI Calculators and more