Group Therapy at The Brain Charity

Well-Being Group Therapy Events

Ongoing Event

Our new Group Therapy sessions are open and free to attend to anyone affected by a neurological condition.

Group sizes are kept small to offer individuals guidance and counselling.

A range of topics will be covered to help you to grow emotionally and take practical steps to improve your personal situation.The group will also offer the opportunity to meet new people and share experiences with others who may be facing similar issues.

A different topic will be explored in detail each week:

30th May 2018 - Managing depression 

6th June 2018  - Grief and loss

13th June 2018 - Understanding anxiety

20th June 2018 - Anxiety management 

27th June 2018 - Better breathing and relaxation techniques

4th July 2018 - Mindfulness 

11th July 2018 - Pain and Medication management

18th July 2018 - Sleep

25th July 2018 - Anger 

Additional: Self-esteem

The group therapy will be led by two trainee Counselling Psychologists: Aspasia Ftenou & Sukriti Kainth

We have both morning and afternoon sessions available. The group is open, free to attend and you can join at any time.
If you would like to attend these sessions, which take place on Wednesdays, please let us know today - call us free on 0800 008 6417 or email us.