Events Calendar

What's on at The Brain Charity. Please click on an event for more details.

Well-Being Group Therapy

The Brain Charity are offering a series of free group therapy workshops to help people to improve their mental and physical well-being.

There will be two different groups: the first group will be at 10.00-12.30 and the second at 13.30-16.00.

A range of topics will be covered to help people to grow emotionally and take practical steps to improve their personal situations.

Weekly Group Topics include:

Managing depression
Grief and loss
Sleep
Anxiety management
Better breathing and relaxation techniques
Mindfulness
Pain and Medication management
Anger 
Dealing with difficult emotions
Self-esteem

The group therapy will be provided by two trainee Counselling Psychologists.

Aspasia Ftenou & Sukriti Kainth

Places are very limited for this popular course.  If you would like to attend the sessions please let us know by contacting us on 0800 008 6417 or by This email address is being protected from spambots. You need JavaScript enabled to view it.

Event Information

Event Start Date Wed 30 May 2018, 10:00 am
Event End Date Wed 30 May 2018, 12:30 pm
Capacity 15
Individual Price Free
Venue
The Brain Charity
Norton St, Liverpool L3, UK
The Brain Charity
15

Some Upcoming Events