These free 'apps' (software) can be downloaded to your smart phone for 'brain training', for keeping yourself healthy, and getting support. All helping to keep your brain healthy!

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  • NHS Smokefree app: can help you stop smoking by providing daily support and motivation (NHS Health Tools Library)
  • Pzizz: effective psycho-acoustic principles create beautiful dreamscapes that will help you fall asleep fast, stay asleep, and wake up feeling refreshed
  • FoodSwitch: helps you find out what’s in the food you’re eating, so you can make simple switches to healthier options (Action On Salt)
  • NHS Health Check:  Health and fitness trackers and apps
  • Rally Round: form an online support group of family members and trusted friends.
  • DIMEC: order your NHS repeat prescriptions
  • First Aid apps: how to help someone in a first aid emergency (British Red Cross)
  • SOS QR: allows anyone to easily create an emergency record on their smartphone, and features one-touch SOS button to alert your emergency contacts
  • Elefriends (Mind charity): We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard.
  • RecordMeNow: is a free legacy app with which people may record video interviews on personal subjects to leave as a legacy for their loved ones.

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