These free 'apps' (software) can be downloaded to your smart phone for 'brain training', for keeping yourself healthy, and getting support. All helping to keep your brain healthy!

What is BrainHQ? from BrainHQ by Posit Science on Vimeo.

  • Pzizz: effective psycho-acoustic principles create beautiful dreamscapes that will help you fall asleep fast, stay asleep, and wake up feeling refreshed
  • FoodSwitch: helps you find out what’s in the food you’re eating, so you can make simple switches to healthier options (Action On Salt)
  • NHS Health Check:  Health and fitness trackers and apps
  • Rally Round: form an online support group of family members and trusted friends.
  • DIMEC: order your NHS repeat prescriptions
  • First Aid apps: how to help someone in a first aid emergency (British Red Cross)
  • SOS QR: allows anyone to easily create an emergency record on their smartphone, and features one-touch SOS button to alert your emergency contacts
  • What3words
    Now you only need three words to quickly refer to any exact location – an apartment entrance, station exit, picnic spot or parking space. Police have urged everyone to download this free app app they say has already saved lives
  • Elefriends (Mind charity): We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard.
  • RecordMeNow: is a free legacy app with which people may record video interviews on personal subjects to leave as a legacy for their loved ones.

 

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