Coronavirus: How to get Help

Find coronavirus help in your local area from the UK Government.

The Brain Charity can also help anyone with a neurological condition, their family and carers at this time.

If you need help, please get in touch: Email The Brain Charity or call us free on 0800 008 6417 (Monday-Friday: 9am-4.30pm)

Coronavirus: English, Maths and Computer Classes are cancelled for the time being. As far as we know from Liverpool Adult Learning Service they will continue to run Maths & Photography classes for the time being ( Photography, Creative Writing).

We have lots of activities taking place all through the week at The Brain Charity’s base on Norton Street in Liverpool. They are free to attend for anyone affected by a neurological condition as well as their family and carers.

* Advanced booking is needed for the courses marked in red *

Please check our online calendar, or contact The Brain Charity information team for more details.

Monday

Tuesday

  • Craft Club
    Tuesdays 10:30am-noon
  • Physical Exercise at Greenbank
    Tuesdays 11am-noon  - free pickup from The Brain Charity at 10.30am

Wednesday

  • Knit & Natter
    Wednesdays 10:30am-12:30pm
  • Creative Writing
    Wednesdays 1pm-3:00pm

Thursday

Friday

  • Maths Class *
    Fridays 09:30am-noon
  • Activity Bingo
    Fridays 11am-12pm
  • Poetry Workshop
    Fridays 2pm-4pm
  • Film Night
    Usually on final Friday of each month 7-9:30pm. Tickets £2.50 on the door, or buy in advance online.
    Please check our online calendar for the date of our next Film Night.

 

*Advance booking is needed for the courses marked in red*, please call us free on 0800 008 6417 or This email address is being protected from spambots. You need JavaScript enabled to view it. to enquire about availability; you can just turn up for the other events.

Last updated: 16th October 2019

 

Being Active: An every day guide for people living with an impairment or health conditionThere are lots of reasons why a bit of physical exercise is good for you! You don't have to run a marathon, but it is important to do some exercise to keep healthy - and just a little bit every day will help you. Washing the car, doing some gardening, or taking the dog for a walk is all really good exercise.

We've all supposed to do half an hour's exercise, most days, if we can. You don't have to do it all in one go - you could always do that half an hour in three ten-minute chunks.

Make sure you choose a form of exercise that suits you - it might be walking, or doing housework - something you can just do at home. Talk to you doctor if you're not sure. Start off slowly and build up the amount of exercise as you get used to it.

Regular exercise is good for your heart and circulation, so it reduces the risk of stroke and of dementia. Exercise improves brain function, memory and concentration - it keeps your brain sharp. Amazingly, physical exercise even makes the part of your brain grow that is to do with memory and learning.

Your brain needs a healthy supply of blood to work properly, and exercise really improves your circulation.

And exercise can help you manage pain by releasing those feel-good hormones - which improve your mood as well. Exercise has been shown to reduce stress and depression, triggering the hormones that work as your body's natural anti-depressants.

Get active with The Brain Charity

Useful links

 You can find more information in our library.

Arts and Crafts at The Brain Charity

The Brain Charity offers a range of different arts and crafts activities to people with a neurological condition and to their family, friends and carers.

Painting

Regular art classes are held on a Thursday afternoon in partnership with Liverpool City Council's Adult Education Service. The art class uses different painting techniques such as painting with acrylics, watercolours and oils.  Please check our online calendar for details of the next course.

Craft Club

One of the most popular activities at The Brain Charity is the weekly craft club which is held every Tuesday. Volunteer-led and free to attend, it has more than 20 members who meet once a week to take part in many different projects, including quilting, knitting, crochet and sewing. The craft club produced a quilt which was exhibited at the 2015 quilt convention. However, the craft club is not just about being creative; it provides an opportunity to meet others in a safe and supportive environment and make new friends. Items that are made during craft club are sometimes donated to the charity to sell to raise funds.

Delicious Food at The Brain Charity Café

Update, September 20th 2021:

The Brain Food Café will soon reopen to the wider public and we are really looking forward to welcoming everyone back.

Currently, we are serving clients, volunteers, staff and room hire customers in a limited capacity. 

All clients are welcome to drop in and we ask everyone else to make an advance booking

 

Currently, our café is open for one-hour advance bookings only, from 10.30am until 2.30pm, to allow for social distancing and cleaning between customers. Lunch is served from 12 noon with drinks and snacks available before then. We are taking pre-orders from a reduced menu – including specials like scouse, cheese and onion pie and quiche – to limit food waste. Lunch classics like sandwiches, toasties and baked potatoes will all still be available.

Diners will sit at their own tables, spaced at least one metre apart, and hand sanitiser is provided upon arrival.

We will be offering sandwiches, jacket potatoes, brunch dishes and the delicious daily specials you’ve missed.

The Brain Food Cafe

If you would like to enquire about making a reservation, please fill in the form below and one of our team will be in touch to confirm your booking and food choices.. Please note, your table has not been booked until you receive written or telephone confirmation from The Brain Charity. Online bookings must be made before 3pm on the previous working day.

If you’re looking to make a same day reservation, please ring 0151 298 2999 as otherwise your request may not be seen in time.

The Brain Food Café is happy to welcome you back after having been certified Covid-safe following an independent inspection by the Foursquare Group:

covid safe certificate

Brain Food Cafe logo

Super Foods for the Brain

Opening Hours: Monday – Friday: 10.30am – 2.30pm 

We're Good To Go: Covid safe certificate 2020

 

Getting together at The Brain Charity

dance for Parkinsons at The Brain CharityYou are not alone. There are hundreds of thousands of people affected by neurological conditions and because they understand exactly what it feels like, you can be sure that when you come in to see us you will be greeted with a warm welcome, a non-judgemental smile and a lovely friendly atmosphere.

It might be that you are fed up with being indoors all the time and want to get out a bit more or perhaps that you fancy trying out something new.

Whatever the reason you decide to come along and see us, just knowing that you are in the same boat as others and that you can lean on each other for support, can in itself give you a massive boost.

And you never know, you could meet a new friend for life.

Click on the links below to find out more about our social activities: