What's on at The Brain Charity. Please click on an event for more details.
The Brain Charity is supporting action to slow the spread of the coronavirus/COVID-19, so we are moving our events, classes and workshops online following the latest guidance from Public Health England. We update this calendar as new events are scheduled, so please bookmark this page to stay in the loop.
The Brain Charity are offering a series of free group therapy workshops to help people living with Anxiety and Pain.
Group therapy is a form of therapy that involves learning about and sharing similar experiences with people to enable personal growth.
There will be range of topics covered with a different topic being explored in detail each week:
9th September 2019: Introduction to anxiety 16th September 2019: Managing anxiety 23rd September 2019: Worry management 30th September 2019: Anxiety and sleep 7th October 2019: Understanding persistent pain 14th October 2019: Pain management 21st October 2019 Relationships and pain 28th October 2019 Anger and pain 4th November 2019: Looking forward
The sessions will be run by Soha Daru a trainee Counselling Psychologist.
Sessions run every Monday from 10am-12pm starting 9th September 2019