Seated dance / movement

Join us for a fun and engaging way to stay active, no matter what your mobility level.

Our sessions will be led by Grayson, who will guide you through simple movements set to uplifting music. It’s the perfect way to improve your fitness and have a great time.

Come along, bring a friend, and let’s get moving together!

Places are limited. To reserve your spot please click the sign up button today.

Reserve your free place

Date Wednesday, 30th October, 2024
Starts 15:00
Ends 16:00
Venue  The Brain Charity
Address Norton Street
Liverpool
L3 8LR