Many neurological conditions cause problems with thinking properly. These are called cognitive problems, and can include having trouble with your memory and concentration. Sometimes this kind of problem is known as 'brain fog'.
Advice
- Memory and thinking (Stroke Association)
- Memory and thinking (Multiple Sclerosis Society)
- Memory (Epilepsy Society)
- Cognitive effects of brain injury (Headway)
- Coping with Brain Fog (Lupus UK)
- Memory problems (Brain and Spine Foundation)
- The Memory Programme (BT Buddies)
- Worried about your memory? (Alzheimer's Society)
Memory aids
Try good old pen and paper, diaries, calendars, for example from the Alzheimer's Society. And of course there are plenty of handy gadgets too:
- Loc8tor gadgets to track anything, anywhere
- RNIB audio-labellers
- How can assistive technology help you with your organisation? (Dyslexia Action)
- Choosing equipment to help with memory and safety (Disabled Living Foundation)
Visit our Information Centre to read the Stroke Association's booklet Problems with Memory and Thinking.
